ONE DUMBBELL. LIMITLESS POTENTIAL.
Lift More.
Live Better.
Build strength without filling your home with weights. KiloShift™ delivers precise 1KG adjustments, serious training capacity, and a complete strength setup in one compact system.
1KG
Precise Increments
40KG
Max Weight
1 SEC
Weight Changes
$799.99
Secure checkout · Fast shipping · 30-day returns
SAVE SPACE
Replace multiple dumbbells with one compact system and keep your workout space clean.
SWITCH WEIGHTS FAST
Change weights in seconds and move smoothly from one exercise to the next.
TRAIN YOUR FULL BODY
From light reps to heavy lifts, train every major muscle group with one dumbbell.
BUILT TO LAST
Durable materials and a secure locking system deliver reliable performance workout after workout.
Trusted by 50,000+ Home Gym Users
Rated 4.9/5 Based on 3,000+ Reviews
CHOOSE YOUR KILOSHIFT™
Same Precision. Choose Your Power.
The KiloShift™ 24KG delivers precise 1KG increments in a compact, space-saving design. Ideal for everyday strength training, controlled progression, and a wide range of upper- and lower-body exercises at home.
The KiloShift™ 40KG combines the same precise 1KG adjustment with a massive 40KG maximum weight. Built for heavier squats, presses, rows, and long-term progressive overload when you need more weight without filling your home with multiple dumbbells.
SAVE SPACE
Replace multiple dumbbells with one compact system and keep your workout space clean.
SWITCH WEIGHTS FAST
Change weights in seconds and move smoothly from one exercise to the next.
TRAIN YOUR FULL BODY
From light reps to heavy lifts, train every major muscle group with one dumbbell.
BUILT TO LAST
Durable materials and a secure locking system deliver reliable performance workout after workout.
ENGINEERED FOR EVERY REP.
Thoughtful details. Precise control. Built to perform from your first rep to your last.
TRUSTED BY TRYGOLD USERS
★★★★★ 4.9/5 from 2,375+ verified reviews
My home gym is basically one corner of our garage, so I really didn’t want another full rack of dumbbells taking up the wall. What I like most is that this gives me the weight options I actually use without making the space feel crowded. When I’m done, everything goes right back into the base and the area still looks clean.
Daniel M., Austin, TexasI normally do supersets, and the biggest annoyance with my old setup was stopping between exercises to change plates. With this one I can move from curls to presses or rows without killing the pace of the workout. After using it a few times, the adjustment feels very natural and I barely think about it anymore.
Chris R., Denver, ColoradoI was mainly looking for something that could handle both lighter accessory work and heavier presses and rows. I didn’t want to buy one set now and then have to upgrade again in a year. The range gives me enough room for the exercises I’m doing now, and also enough headroom as I get stronger.
Michael T., Phoenix, ArizonaThe first thing I noticed was that it doesn’t feel like a cheap plastic fitness gadget. The handle has a solid grip, the balance feels good in the hand, and the overall finish is much better than I expected from an adjustable dumbbell. It feels closer to using proper gym equipment than most compact sets I’ve tried.
Jason L., Seattle, WashingtonI was a little skeptical about adjustable dumbbells because I didn’t want plates moving around while I was doing presses over my head. That was probably my biggest concern before buying. Once the weight is selected and lifted out of the base, everything feels secure and stable. That gave me a lot more confidence using it for heavier exercises.
Ryan C., Tampa, FloridaIt’s definitely not the cheapest dumbbell option, and I thought about the price for a while. What changed my mind was looking at how many separate dumbbells I would actually need to cover the same workouts, plus a rack to store them. For my setup, having one compact system made more sense than slowly building a collection of individual weights.
Andrew P., Chicago, Illinois